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Sunday, 29 December 2013
Back Squats 3x5@180kg easy and chest,shoulder and bicep brutalization!
Friday, 27 December 2013
Front Squat, Deadlift Failure and Barbell Rows. Natural Bodybuilding
Thursday, 19 December 2013
Dream and Achieve. Natural Bodybuilding Motivation By Natural Aesthetics
Shoulders, Back and Arms! Changing Things Up.
Monday, 16 December 2013
Squat for Aesthetics. Natural bodybuilder squats 205kg and 140kg for 20!
Wednesday, 11 December 2013
Final weeks of Bulk, 160kg Barbell Row, 50kg Shoulder press and Upright ...
Wednesday, 4 December 2013
Lifetime Natural Bodybuilder - Bulking to Aesthetics (+playlist)
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