Very pleased with todays workout. After a 10 day period of lower training frequency, its back to hitting it hard with 6 days on 1 day off. Strength is progressing as planned; everything is going in the right direction. Im really itching to get back under the barbell and do some squats though! Tomorrow will be an interesting workout. I was working towards a 200kg squat for 1 rep, if all goes to plan and my adductor causes me no problems i expect to hit it by November. I may even attempt Smolov again to push it up a bit faster. Utter Brutality!
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